SWIMLAB programs offer a fresh insight into swimming. Using the Total Immersion methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming.
By improving the way swimming is taught and practiced we aim to make the whole experience more accessible, enjoyable and satisfying for all, no matter what their goal.
- Do you need a technical tune up that will improve your swimming performance in triathlons and ocean swims?
- Do you want to improve your ‘pace holding ability’ for long distance swims?
- Do you need video analysis to understand more about your stroke and how to improve?
- Do you want to improve an exhausting and inefficient freestyle stroke?