- About your coach
- SWIMLAB Programs
- PT Lab Programs
- Contact us
SWIMLAB programs offer a fresh insight into swimming. Using the Total Immersion methodology, swimming is coached as a whole body experience, where balance, core stability and streamlining offer the key to energy efficient swimming.
By improving the way swimming is taught and practiced we aim to make the whole experience more accessible, enjoyable and satisfying for all, no matter what their goal.
- Do you need a technical tune up that will improve your swimming performance in triathlons and ocean swims?
- Do you want to improve your ‘pace holding ability’ for long distance swims?
- Do you need video analysis to understand more about your stroke and how to improve?
- Do you want to improve an exhausting and inefficient freestyle stroke?
Find out which Total Immersion program is best for you at one of our TI Taster Sessions.
Christmas Gift Vouchers
Purchase one of our SWIMLAB gift vouchers for a family member, or swimming buddy.
Pick your value, tell us the details and delivery date, and that’s your Christmas shopping done!
- Contact us with your required value, recipient details and date of delivery