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Total Immersion™ Level 1.0 Freestyle Program

May 18, 2017 @ 6:30 pm - June 22, 2017 @ 7:45 pm


Course dates: Thur 18, 25 May; Thur 1, 8, 22 June, 6.30 pm – 7.45 pm, NCIE Redfern


*no session Thursday 15 June


Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.total immersion master coach

total immersion swimming


NCIE Redfern
166-180 George St
Sydney , NSW 2016 Australia
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