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Total Immersion™ Level 1.0 Freestyle Program
May 18 @ 6:30 pm - June 22 @ 7:45 pm$420
Course dates: Thur 18, 25 May; Thur 1, 8, 22 June, 6.30 pm – 7.45 pm, NCIE Redfern
*no session Thursday 15 June
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.