Total Immersion™ Level 1.0 Freestyle FULL
April 19 @ 6:15 pm - May 10 @ 7:45 pm$429
Total Immersion Effortless Endurance Course dates:
Thursdays, 6.15 – 7.45 pm, NCIE Redfern
Thurs 19, 26 Apr; 3, 10 May, 2018
4 x 90 min session, pool and classroom
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.