Total Immersion™ Level 1.0 Freestyle
September 7 @ 6:30 pm - October 5 @ 7:45 pm$429
Total Immersion Effortless Endurance Course dates: Thursdays, 6.30 - 7.45 pm, NCIE Redfern.
Thur 7, 14, 21, 28 Nov; 5 Oct
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.