Total Immersion™ Level 1.0 Freestyle – FULL
November 11 @ 11:00 am - December 2 @ 1:00 pm$429
Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College
Session 1 and 4 11 am - 1pm, pool and class
Session 2 and 3 10.45 - 12 pm, pool
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.