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Total Immersion™ Level 1.0 Freestyle

November 23 @ 6:00 pm - December 14 @ 7:15 pm


total-immersion-swimmingTotal Immersion Effortless Endurance Course dates: Thursdays, Waverley College

Thur 23, 30 Nov: 7, 14 Dec, 2017

Session 1 and 4     6-8pm, pool and classroom

Session 2 and 3     6-7.15 pm, pool


Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.


Waverley College
Birrell Street
Sydney ,
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