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Total Immersion™ Level 1.0 Freestyle FULL
March 17 @ 2:00 pm - March 18 @ 2:30 pm$429
Total Immersion Effortless Endurance Course dates:
Saturday 17 and Sunday 18 Mar, NCIE Redfern
Session 1 Saturday 2-5pm
Sessions 2 Sunday 10 – 2.30 pm
TI Master Coach Iain Walters
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.