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October 2017

Total Immersion™ Smart Speed Level 2.0

October 12, 2017 @ 6:00 pm - November 16, 2017 @ 7:15 pm
Waverley College, Birrell Street
Sydney ,
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$360

Smart Speed will broaden your swimming IQ and challenge you to apply advanced skills; moving your focus away from 'the pace clock' and the single metric of end result 'time'.  Understanding the following equation, and how to apply skills to achieve your best in any given swim task or competition.   Stroke Length (SPL) x Tempo (secs per stroke) = Velocity   Thursday's,  6.30 - 7.15 pm, Waverley College Thurs 12, 19, 26 Oct; 2, 9, 16 Nov Achieve 'pace…

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Total Immersion™ Level 1.0 Freestyle Program

October 15, 2017 @ 8:30 am - 5:30 pm
Billabong Swim School, Casurina Beach, NSW, 1/63 Ourimbah Rd, Casurina Beach,
Tweed Heads, NSW 2485 Australia
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$395

Sunday 15 October, 2017, 8.30 am - 5.30 pm. Pool and classroom delivery   Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

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Video Stroke Analysis Session – 1 place left!

October 21, 2017 @ 12:30 pm - 2:00 pm
Waverley College, Birrell Street
Sydney ,
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$185

Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability.   Session includes: 40 mins pool       video's, measurements, efficiency set, intro to key corrective solutions 40 mins class      video analysis feedback, understanding efficiency range for wingspan, foundations of better swimming Post session uploads and support material 10% discount on full Total Immersion Level 1.0 Effortless Endurance Program  max of 3 swimmers per…

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November 2017

Total Immersion™ Level 1.0 Freestyle – FULL

November 7, 2017 @ 6:00 pm - November 28, 2017 @ 7:15 pm
Waverley College, Birrell Street
Sydney ,
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$429

Total Immersion Effortless Endurance Course dates: Tuesdays, Waverley College Tues 7, 14, 21, 28 Nov 2017 Session 1 and 4     6-8pm, pool and classroom Session 2 and 3     6-7.15 pm, pool   Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave…

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Total Immersion™ Level 1.0 Freestyle – FULL

November 11, 2017 @ 11:00 am - December 2, 2017 @ 1:00 pm
Waverley College, Birrell Street
Sydney ,
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$429

Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College Session 1 and 4     11 am - 1pm, pool and class Session 2 and 3     10.45 - 12 pm, pool Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater…

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Video Stroke Analysis

November 25, 2017 @ 12:30 pm - 2:00 pm
Waverley College, Birrell Street
Sydney ,
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$185

Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability.   Session includes: 40 mins pool       video’s, measurements, efficiency set, intro to key corrective solutions 40 mins class      video analysis feedback, understanding efficiency range for wingspan, foundations of better swimming Post session uploads and support material 10% discount on full Total Immersion Level 1.0 Effortless Endurance Program  max of 3 swimmers per…

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January 2018

Total Immersion™ Level 1.0 Freestyle FULL

January 6 @ 2:00 pm - January 7 @ 2:30 pm
NCIE Redfern, 166-180 George St
Sydney , NSW 2016 Australia
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$429

Total Immersion Effortless Endurance Course dates:   Saturday 6 Jan and Sunday 7 Jan, NCIE Redfern Session 1 Saturday     2-5pm Sessions 2 Sunday      10 - 2.30 pm TI Master Coach Iain Walters   Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will…

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Video Stroke Analysis Session

January 13 @ 9:00 am - 10:30 pm
Waverley College, Birrell Street
Sydney ,
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$185

Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability. Session includes: 40 mins pool       video’s, measurements, efficiency set, intro to key corrective solutions 40 mins class      video analysis feedback, understanding efficiency range for wingspan, foundations of better swimming Post session uploads and support material 10% discount on full Total Immersion Level 1.0 Effortless Endurance Program  max of 3 swimmers per session

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