One to One your personal Swim Coach

one-on-one coachingOne-to-one coaching is great for all levels, and extremely popular! SWIMLAB offers a 4-session package tailored to suit your needs. Whether you want to achieve a better performance in triathlons and open water events, or looking to improve your swimming technique for lap swimming/health and fitness goals, a one-to-one tailored package will help you achieve those goals.

Includes: lane hire fees, hands on ‘in water’ coaching, full video analysis (value $270), weekly practice sessions to follow, full email or call support throughout the duration of program, post program guidance 

And either: 50% discount on group refresher  or, 1 x complimentary squad session

 

  • Mon and Wed, 11.30 am - 1.30 pm
  • POA

 

Locations

May - Oct          NCIE - Redfern

Nov, Feb - Apr  Prince Alfred Park

Dec - Jan          Waverley College

 

 

Contact us now with your interest and we will send you available dates.

Who is the one-to-one coaching for?

  • You enjoy one-to-one focus and attention to detail
  • You learn better in a focused one-to-one environment
  • You’re a beginner who would like the dedicated support of a swimming coach
  • You're a nervous beginner with possible water phobia and feel more confident with 1-1 coaching 
  • You’re a skilled swimmer looking for more tailored program that will take your swimming to the next level

What you will learn in one-to-one session

  • Your session will be tailored to your current level of swimming ability and the goals you want to achieve

What will you take away?

  • Know what great swimming looks, and feels like
  • Have a tool kit of drills and sequences for each part of your stroke
  • Be clear on how to practice for the biggest gains
  • Have increased confidence and knowledge about how to continue your swimming improvement

For more details and session availability

1-1 coaching is available at:

NCIE, George Street, Redfern

Waverley College, Bondi

Prince Alfred Pool, City 

 

Contact us - we are happy to discuss your swimming needs!