Posts Tagged ‘Freestyle stroke correction’

Total Immersion™ Level 1.0 Freestyle

Total Immersion Effortless Endurance Course dates:

 

Saturday 17  and Sunday 18  Mar, NCIE Redfern

Session 1 Saturday     2-5pm

Sessions 2 Sunday      10 – 2.30 pm

TI Master Coach Iain Walters

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

total-immersion-master-coach

Total Immersion™ Level 1.0 Freestyle

Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College

 

Sat 3, 10, 17, 24 March

Session 1 and 4     10.45 am – 12.45 pm, pool and classroom

Session 2 and 3     10.45 am – 12 pm, pool

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

total-immersion-master-coach

Total Immersion™ Level 1.0 Freestyle FULL

Total Immersion Effortless Endurance Course dates: Tuesdays, Waverley College

 

Tues 6, 13, 20, 27 February, 2018

Session 1 and 4     6 pm – 8 pm, pool and classroom

Session 2 and 3     6 pm – 7.15 pm, pool

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

total-immersion-master-coach

Total Immersion™ Level 1.0 Freestyle FULL

Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College

 

Sat 3, 10, 17, 24 February, 2018

Session 1 and 4     10.45 am – 12.45 pm, pool and classroom

Session 2 and 3     10.45 am – 12 pm, pool

TI Master Coach Claire Owen

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

total-immersion-master-coach

Total Immersion™ Level 1.0 Freestyle FULL

Total Immersion Effortless Endurance Course dates:

 

Saturday 6 Jan and Sunday 7 Jan, NCIE Redfern

Session 1 Saturday     2-5pm

Sessions 2 Sunday      10 – 2.30 pm

TI Master Coach Iain Walters

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

total-immersion-master-coach

Total Immersion™ Level 1.0 Freestyle – FULL

Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College

total-immersion-swimming

Session 1 and 4     11 am - 1pm, pool and class

Session 2 and 3     10.45 - 12 pm, pool

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Total Immersion™ Level 1.0 Freestyle – FULL

total-immersion-swimmingTotal Immersion Effortless Endurance Course dates: Tuesdays, Waverley College

Tues 7, 14, 21, 28 Nov 2017

Session 1 and 4     6-8pm, pool and classroom

Session 2 and 3     6-7.15 pm, pool

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

Total Immersion™ Level 1.0 Freestyle – FULL

total-immersion-swimmingTotal Immersion Effortless Endurance Course dates: Tuesdays, Waverley College

 

Tues 10, 17, 24, 31 Oct, 2017

Session 1 and 4     6-8pm, pool and classroom

Session 2 and 3     6-7.15 pm, pool

 

Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.