Posts Tagged ‘swimming skill’
Universal Swimming Challenges
Why does swimming present as such a challenging activity? What are the Universal Swimming Challenges faced by all human bodies in water? Well, lets think about a few things that happen to our bodies (and brains) when we hit the water. We are no longer on/over our centre of gravity, but hanging from it Humans…
Read MoreWater Confidence and beginner swim programs
Basic water confidence is a pre-requisite, if your end goal is to learn to swim with ease and enjoyment! Many ‘beginner’ swimmers harbour a water phobia of sorts, where our confidence in the water has been challenged at some point. This can happen through past trauma in and…
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