This event has passed.

Effortless Endurance Basics Refresher

Name: Effortless Endurance Basics Refresher
Start: 2016-01-09T10:15:00+10:00
End: 2016-01-09T11:45:00+10:00
Location: Waverley College

January 9, 2016 @ 10:15 am - 11:45 am

$70

Kick start 2016 with a stroke tune-up!

Attend our 90 minute Effortless Endurance basics refresher.

We will revisit skills and drills based on balance, stability, streamlining and recovery.
Integrate whole stroke focal point swimming and skill sequences
Check in with your stroke efficiency

Includes follow-up practice session and above water video.