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First Strokes – Learn to Swim Beginner Freestyle

June 16, 2019 @ 2:00 pm - July 21, 2019 @ 2:40 pm

$299
First-strokes-beginner

First Strokes Beginner will transform how you feel in the water as a novice swimmer.

Our  beginner programs are for the beginner to intermediate swimmers, who need to build a more confident relationship with the water, improve their basic swimming skills and movement pattern awareness. Groups are a maximum of 4 swimmers and our coach is IN the water with you, giving demo’s of the sequence, offering hands on support and correction for a safe and enjoyable learning experience.

Sunday’s 16, 23, 30 June; 7, 14, 21 July 2019

2 – 2.40 pm

NCIE Redfern (quiet, well heated to 30 deg in winter)

 

Includes: Swimlab swim cap, pre course material, Facebook support group, Training Video’s, Before and After Above video’s, Skill Practice Cheat Sheet

  • Unable to swim more than 10m
  • Struggles to coordinate arm and leg movements that make freestyle feel easy
  • Limited knowledge, or ability to fit breathing into the stroke
  • Gets breathless and has to stand up after short efforts
  • May have already completed Beginner First Strokes with Swimlab, or another Beginner program, and need to consolidate and repeat basic confidence building skills again

Why is swimming such a challenging activity for humans?

Details

Start:
June 16, 2019 @ 2:00 pm
End:
July 21, 2019 @ 2:40 pm
Cost:
$299
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Website:
https://swimlab.com.au/wp-admin/post-new.php?post_type=tribe_events

Organizer

SWIMLAB
Phone:
0404 503 355
Email:
claire@swimlab.com.au
Website:
swimlab.com.au

Venue

NCIE Redfern
166-180 George St
Sydney , NSW 2016 Australia
+ Google Map
Website:
ncie.org.au