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Total Immersion™ Effortless Endurance Freestyle

June 22, 2019 @ 12:00 pm - June 23, 2019 @ 3:00 pm

swimlab-total immersion

Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.


Saturday 22 June 12-5 pm and,

Sunday 23 June 10-3 pm

Both days are pool and classroom delivery

NCIE Redfern, Sydney

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.


Find out if the Total Immersion Level 1.0 Program is right for you




NCIE Redfern
166-180 George St
Sydney , NSW 2016 Australia
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