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Total Immersion™ Level 1.0 Freestyle FULL

June 16 @ 1:30 pm - June 17 @ 2:30 pm


Total Immersion Effortless Endurance Course dates:


Saturday 16  and Sunday 17  June, NCIE Redfern

Session 1 Saturday     1.30 – 5.30 pm

Sessions 2 Sunday     10.30 – 2.30 pm

TI Master Coach Iain Walters


Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.


NCIE Redfern
166-180 George St
Sydney , NSW 2016 Australia
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