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Total Immersion™ Level 1.0 Freestyle – FULL
October 10, 2017 @ 6:00 pm - October 31, 2017 @ 8:00 pm$429
Total Immersion Effortless Endurance Course dates: Tuesdays, Waverley College
Tues 10, 17, 24, 31 Oct, 2017
Session 1 and 4 6-8pm, pool and classroom
Session 2 and 3 6-7.15 pm, pool
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.