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Total Immersion™ Level 1.0 Freestyle FULL
February 3 @ 8:00 am - February 24 @ 5:00 pm$429
Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College
Sat 3, 10, 17, 24 February, 2018
Session 1 and 4 10.45 am – 12.45 pm, pool and classroom
Session 2 and 3 10.45 am – 12 pm, pool
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.