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Total Immersion™ Level 1.0 Freestyle FULL

March 3 @ 10:45 am - March 24 @ 12:45 pm


Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College


Sat 3, 10, 17, 24 March

Session 1 and 4     10.45 am – 12.45 pm, pool and classroom

Session 2 and 3     10.45 am – 12 pm, pool


Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.



Waverley College
Birrell Street
Sydney ,
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