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Video Stroke Analysis

September 6, 2018 @ 6:30 pm - 8:30 pm

$189

Video analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability.

Swimmers who are serious about their swimming improvement must invest in a video stroke analysis session. It allows the swimmer to view their stroke from 3 view points, including above and below water video’s.

Understand:
1. What is limiting your performance
2. Why you tire easily when swimming
3. The efficiency of your stroke relative to your wingspan
4. Areas of your stroke that present the greatest opportunities for improvement
5. The concepts of balance, core stability, stream lining, propulsion, arm recovery, catch, breathing and kick

45 mins pool/1 hour classroom

Details

Date:
September 6, 2018
Time:
6:30 pm - 8:30 pm
Cost:
$189
Event Categories:
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Event Tags:
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Website:
https://swimlab.com.au/swimlab-programs/video-stroke-analysis/

Organizer

SWIMLAB
Phone:
0404 503 355
Email:
claire@swimlab.com.au
Website:
swimlab.com.au

Venue

NCIE Redfern
166-180 George St
Sydney , NSW 2016 Australia
+ Google Map
Website:
ncie.org.au