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February 2019
Total Immersion™ Ultra Efficient Freestyle
Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Course dates: Saturdays, 9, 16, 23 February 2019 Waverely College 3 weekly sessions, pool…
Find out more »Total Immersion™ Ultra Efficient Freestyle
Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Course dates: Thursdays, 14, 21, Feb; 7, 14 Mar 2019 (no session on Thurs 28…
Find out more »March 2019
Total Immersion™ Ultra Efficient Freestyle
Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Course dates: Saturdays, 9, 16, 23 February, 2019 Waverely College 3 weekly sessions, pool…
Find out more »Total Immersion™ Ultra Efficient Freestyle
Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Course dates, for weekend delivery Saturday 30 March 1pm - 5.30 pm and, Sunday…
Find out more »June 2019
Total Immersion™ Ultra Efficient Freestyle
Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Weekday lunchtime Friday 14, 21, 28, June 2019 11 am - 1pm NCIE Redfern,…
Find out more »Total Immersion™ Effortless Endurance Freestyle
Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Saturday 22 June 12-5 pm and, Sunday 23 June 10-3 pm Both days are…
Find out more »July 2019
Total Immersion™ Effortless Endurance Freestyle
Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Weeknight, 4 weekly sessions Tuesdays, 2, 9, 16, 23 July Session 1 and 4…
Find out more »Total Immersion™ Effortless Endurance Freestyle
Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle. A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way! TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements. Weeknight, 4 weekly sessions Tuesdays, 30 July; 6, 13, 20 August, 2019 Session 1…
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