Swim Bootcamps

Our new Swim Bootcamps are a huge success!

One stop shop for a stroke tune up and swim fitness boost!
Get direction and focus to get your swimming mojo back!
Coming back after injury or a long break from swimming?
A great compliment to your land based fitness activities

 

SPRING BOOTCAMPS
SEPTEMBER 
Thursday 5, 12, 19, 25 Sept 2019 - 3 places left! 

6.30 - 7.45 pm

NCIE Redfern


OCTOBER 

Thurs 10, 17, 24, 31 Oct 2019

6.00 - 7.15 pm

Waverley College


$189 incl GST

Min req: Swimmers must be able to swim 100m front crawl unaided

Book your place now - spaces are limited to 12!


You get

What is Bootcamp?

Four, dynamic and packed sessions to improve your stroke and develop your swimming, getting your swimming back on track

  • refresh your freestyle stroke technique
  • up-skill with tips and tricks to develop a more efficient stroke
  • get a fast fitness boost with high intensity swim interval sets, to get you back in the swim
  • no equipment needed, totally 'swimming' based program

For more swim bootcamp details and enrolment

Contact us - we are happy discuss your swimming needs!