Thur 30 June; 7, 14, 21 July
6.30 pm | NCIE Redfern
Swim Bootcamps are a huge success!
One stop shop for a stroke tune up and swim fitness boost!
Get direction and focus to get your swimming mojo back!
Coming back after injury or a long break from swimming?
A great compliment to your land based fitness activities
- Key weekly technique topic
- 4 swim technique practices
- Support video's for enhanced learning
- Stroke efficiency assessment
- 3 Endurance Builder Programs
- 10% discount on our full transformative stroke correction program - Total Immersion Level 1.0 Ultra Efficient Freestyle enrolment
What is Bootcamp?
Four, dynamic and packed sessions to improve your stroke and develop your swimming, getting your swimming back on track
- refresh your freestyle stroke technique
- up-skill with tips and tricks to develop a more efficient stroke
- get a fast fitness boost with high intensity swim interval sets, to get you back in the swim
- no equipment needed, totally 'swimming' based program
For more swim bootcamp details and enrolment
Contact us - we are happy discuss your swimming needs!