Swim Bootcamps

As of Fri 26th June, 2021 all Swimlab programs are currently postponed until Mon 5th July, 2021 due to COVID restrictions and pool closures. 

Our new Swim Bootcamps are a huge success!

One stop shop for a stroke tune up and swim fitness boost!

Get direction and focus to get your swimming mojo back!

Coming back after injury or a long break from swimming?

A great compliment to your land based fitness activities

 

 

Winter Bootcamp dates

Sat 14, 21, 28 Aug; 4 Sept 2021 

3 pm, NCIE Redfern 

BOOK ME IN!

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You get

• Key weekly technique topic
• 4 swim technique practices
• Support video's for enhanced learning
• Stroke efficiency assessment
• 3 Endurance Builder Programs
• 10% discount on our full transformative stroke correction program -  Total Immersion Level 1.0 Ultra Efficient Freestyle enrolment

 

What is Bootcamp?

Four, dynamic and packed sessions to improve your stroke and develop your swimming, getting your swimming back on track

• refresh your freestyle stroke technique
• up-skill with tips and tricks to develop a more efficient stroke
• get a fast fitness boost with high intensity swim interval sets, to get you back in the swim
• no equipment needed, totally 'swimming' based program