Swim Bootcamps

All Swimlab Programs are currently postponed due to COVID restrictions and pool closures. 

We will keep you updated via website, and newsletter, and look forward to continuing doing what we love!!

---

Our new Swim Bootcamps are a huge success!

One stop shop for a stroke tune up and swim fitness boost!

Get direction and focus to get your swimming mojo back!

Coming back after injury or a long break from swimming?

A great compliment to your land based fitness activities

 

 

Spring Bootcamp dates

---

You get

• Key weekly technique topic
• 4 swim technique practices
• Support video's for enhanced learning
• Stroke efficiency assessment
• 3 Endurance Builder Programs
• 10% discount on our full transformative stroke correction program -  Total Immersion Level 1.0 Ultra Efficient Freestyle enrolment

 

What is Bootcamp?

Four, dynamic and packed sessions to improve your stroke and develop your swimming, getting your swimming back on track

• refresh your freestyle stroke technique
• up-skill with tips and tricks to develop a more efficient stroke
• get a fast fitness boost with high intensity swim interval sets, to get you back in the swim
• no equipment needed, totally 'swimming' based program