Posts Tagged ‘effortless freestyle’
Total Immersion™ Ultra Efficient Freestyle
Saturday 28 and Sunday 29 July, NCIE Redfern
Session 1 Saturday 1.30 – 5.30 pm
Sessions 2 Sunday 10.30 – 2.30 pm
TI Master Coach Iain Walters
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates:
Saturday 16 and Sunday 17 June, NCIE Redfern
Session 1 Saturday 1.30 – 5.30 pm
Sessions 2 Sunday 10.30 – 2.30 pm
TI Master Coach Iain Walters
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates:
Saturday 26 and Sunday 27 May, NCIE Redfern
Session 1 Saturday 1.30 – 5.30 pm
Sessions 2 Sunday 10 – 2.30 pm
TI Master Coach Iain Walters
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates:
Thursdays, 6.15 – 7.45 pm, NCIE Redfern
Thurs 19, 26 Apr; 3, 10 May, 2018
4 x 90 min session, pool and classroom
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates:
Tuesdays, 6.15 – 7.45 pm, NCIE Redfern
Tues 3, 10, 17, 24 April, 2018
4 x 90 min session, pool and classroom
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates:
Saturday 17 and Sunday 18 Mar, NCIE Redfern
Session 1 Saturday 2-5pm
Sessions 2 Sunday 10 – 2.30 pm
TI Master Coach Iain Walters
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates: Saturdays, Waverley College
Sat 3, 10, 17, 24 March
Session 1 and 4 10.45 am – 12.45 pm, pool and classroom
Session 2 and 3 10.45 am – 12 pm, pool
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.
Total Immersion™ Level 1.0 Freestyle FULL
Total Immersion Effortless Endurance Course dates: Tuesdays, Waverley College
Tues 6, 13, 20, 27 February, 2018
Session 1 and 4 6 pm – 8 pm, pool and classroom
Session 2 and 3 6 pm – 7.15 pm, pool
Improve your swimming technique and develop efficient sustainable freestyle with the Total Immersion™ Effortless Endurance Freestyle Program. This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion. Effortless Endurance will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.