Posts Tagged ‘Swim Bootcamp’

Swim Bootcamp

adult-swim-fit

Our new Swim Bootcamps are a huge success!

  • One stop shop for a stroke tune up and swim fitness boost!
  • Need direction and focus to get your swimming mojo back?
  • Coming back after injury or a long break from swimming?
  • A great compliment to your land based fitness activities

 

Thursdays 3, 10, 17, 24 January 2019

7 am – 8 am

Waverely College

$179 incl GST

(10% discount for previous Total Immersion Swim program participants)

Spring Bootcamp

Swimlab Swim Bootcamp

Spring Swimming Bootcamp gives your swimming a boost as you head into the swimming season.
Four, hard core, dynamic fun and packed sessions to improve your stroke and develop your swimming, getting you on track for the season. No equipment needed!

Need direction and focus to get your swimming mojo back?
Entering a tri or ocean swim this season?
Coming back after injury or a long break from swimming?

1. give your freestyle a health check and tune up
2. up-skill with tips and tricks to develop a more efficient stroke
3. get a fast fitness boost with swim interval sets, to get you squad ready

 

Program dates

Tuesday 16, 23, 30 Oct; 6 Nov 2018

 

Spring Bootcamp

Swimlab Swim Bootcamp

Spring Swimming Bootcamp gives your swimming a boost as you head into the swimming season.
Four, hard core, dynamic fun and packed sessions to improve your stroke and develop your swimming, getting you on track for the season. No equipment needed!

Need direction and focus to get your swimming mojo back?
Entering a tri or ocean swim this season?
Coming back after injury or a long break from swimming?

1. give your freestyle a health check and tune up
2. up-skill with tips and tricks to develop a more efficient stroke
3. get a fast fitness boost with swim interval sets, to get you squad ready