About Swimlab
Swimlab are providers of quality adult swim coaching in Sydney.
With over 35 years experience, our innovative programs assist all levels of swimmer from adult learners, to experienced pool, and open water swimmers.
Why Swim with us?
We pride ourselves in the quality of our coaching and learning experience. Our uniquely designed programs follow a principled approached, that is highly suited to the adult brain and body.
Sessions are content rich, with an abundance of knowledge, attention to detail in a fun and focused learning environment.
Who Can Swim with us?
We welcome novice, newbie and nervous beginners.
Swimmers who want cutting edge stroke correction, or performance improvement in Ocean Swimming, Triathlon, Surf Lifesaving events.
Recreational lap swimmers looking to improve skills, health and fitness.
OUR PROGRAMS
LEARN
Swimlab’s Freestyle Foundation Series offers a clear, supportive process to help you take your first strokes with confidence.
Enjoy the water with confidence and control Build a strong foundation for safe, relaxed swimming Take your first strokes from 25m to 1km and beyond.
LIFESTYLE
Our Advanced Programs focus on detail, efficiency, and enjoyment — helping you swim continuously for health and wellness.
Refine your stroke to swim continuous, effortless laps Build fitness, wellness, and confidence in the water Step into squads, ocean swims, and beyond
PERFORMANCE
Swimlab’s SwimFit Squad Training builds strength, endurance, and speed to take you further in the pool, ocean, or events.
✔ Train in squads to swim stronger, further, and faster
✔ Prepare for ocean swims, triathlons, and swim-run events, surf-lifesaving
✔ Boost performance and build all-round fitness
How to Get Started
Book a call with a coach, and we'll chat throught the best fit program for your swimming needs.
Complete the short Swim Quiz
Book your call
Chat to a Swimlab Coach
KIND WORDS FROM THE SWIMLAB COMMUNITY
Claire is a passionate and experienced swim coach. Her personal results in swimming and sport are amazing and it is a delight to train with her. I look forward to continuing to work with Claire and improving my stroke. I have referred quite a few people to Swimlab and no one has been disappointed.
Jo S.
Swimlab is brilliant. Claire leads a team of skilled and caring teachers. You come away from each class with clear instruction and cues to build on. Claire also sends between-class email updates with technique and form videos to help you focus and inspire your practice.
Min D.
Beyond impressed by the progress from the course. Claire and Fiona are extremely technical and have real passion for the sport and technique. I would highly recommend Swimlab to anyone looking to improve their swimming.
Ben M.
Rich G.
An incredible program! Staff are helpful, knowledgeable and friendly, the 'focus points' were a game changer, and the resources provided are fantastic to continue practicing. My swimming has improved so much in just a few weeks.