SwimFit Squads

Our Summer Season Swim Fit Squads at Waverley on ON!

(We are FULL! New Swimmers please complete the EOI form below)

Mon, Wed 6:15pm

Fri 5:15pm

Swimlab Squads are all freestyle, no equipment, no stroke correction.

Swim with a  motivating, fit, focussed and fun swim tribe! 


  • Suitable for swimmers 2:30-1:20 pace
  • Ability to swim 400m continuous freestyle in 10:30 or less
  • 60 min SwimFit Session
  • Swimmers must pay own entry to pool facility

New Swimmer Interest?

Swimlab squads are popular! And FULL for 2024!

If you're a new swimmer and keen for information - get in touch!

KIND WORDS FROM THE SWIMLAB COMMUNITY

5stars

Claire is a passionate and experienced swim coach. Her personal results in swimming and sport are amazing and it is a delight to train with her. I look forward to continuing to work with Claire and improving my stroke. I have referred quite a few people to Swimlab and no one has been disappointed

Jo Sly

5stars

Bloody amazing it has transformed my life, I absolutely love getting up at 6am to go for a swim. Would highly recommend

Paula Bredbury Macleod

5stars

Claire is a supportive, encouraging and patient swim coach. She is very intuitive and has a good sense of your limitations. The TI technique is very logical and well taught with plenty of resources.

Antonella De Rosa

5stars

Every time I get in the water now I feel an immense sense of gratitude to Claire. Her swim programs are excellent and the TI technique has made swimming an immensely enjoyable experience. She is also fantastic at keeping in contact even when the programs have finished. She is always happy to answer questions and impart her knowledge. I cant recommend Claire enough.

Harry Karadimas

5stars

Claire is a fantastic swim coach. She imparts an excellent knowledge of swimming technique and can explain herself clearly and succinctly. However, she doesn't let the technique overwhelm the session and you will get fit under her guidance! She has a friendly and approachable manner, and fosters a great group atmosphere. I credit Claire with giving me back my swim mojo, and a much improved stroke.

Tamera Lang

5stars

Fabulous program for all swim levels and Claire is an amazing coach. Very supportive, positive and dedicated.

Adam Pantle

5stars

Claire offers great, consistent coaching for all swimmers whether beginners or advanced and she is very generous and enthusiastic with her support and advice. The atmosphere she creates in her swim squads is also really friendly and encouraging. I highly recommend her!

Victoria Stilwell

5stars

Claire is very patient and uses lots of techniques to help improve your stroke including video and photos. I have recommended Claire to all my friends and they have all enjoyed and improved.

Emma Heeley

5stars

Claire is an experienced coach who brings fun, fitness and a true understanding of the mechanics of good swimming to her training. She has helped those who have never swum to be regular ocean swimmers, and at the other end trains serious competitors for their next race. Whatever swim journey you are on, you will benefit and gain from Swimlab..!

Christine Conolly

5stars

Claire is a fantastic TI coach with a keen eye to catch and remedy your stroke quirks. Her ongoing attention at the squads has transformed my technique and joy of swimming.

Colin Kropman

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