BALANCE in swimming

Balance-Efficient-Swimming

Take steps towards improving your swimming this year, by increasing your curiosity to try new things.

Listen to the feedback your body gives you when you try something different.

Does your stroke ‘feel’ easier, better, smoother, lighter and  just plain right? Or does it feel tense, awkward, uncomfortable and restrictive?

Swimming should not be a struggle. We often spend laps and laps in utter discomfort, practicing incorrect and sometimes mildly damaging technique.

  • Correct swimming  technique ‘feels’ easy, it feels right!
  • Get the basics right and begin to feel your swimming change, and improve.
  • Improve your EFFICIENCY and ultimately your SPEED!
  • Balanced swimmers are better swimmers!

BALANCE

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