One to One Coaching

One-to-one coaching is great for all levels, and extremely popular! SWIMLAB offers a  4-session package tailored to suit your needs. 

Whether you want to achieve a better performance in triathlons and open water events, or looking to improve your swimming technique for lap swimming/health and fitness goals, a one-to-one tailored package will help you achieve those goals. 

Video Stroke Analysis

Video stroke analysis is the best way to understand how to improve your swimming technique; ultimately leading to improved efficiency and pace holding ability. 

If you are serious about your swimming improvement, invest in a video stroke analysis session. Observe your stroke from multiple above and below water angles, improve your swimming knowledge by understanding what is going well and where the key opportunities for improvement are.