Dry Land Swim Practice for Freestyle Arm Recovery

By swimlab | December 14, 2018 | Comments Off on Dry Land Swim Practice for Freestyle Arm Recovery
Our personal trainers provide customized swim training programs tailored to your specific needs and goals. Whether you are training for a triathlon, looking to improve your stroke technique, or aiming to increase your swimming endurance, our trainers will design a program that suits your abilities and aspirations.

Dry Land swim practice’s are a great way to improve your swimming skills and knowledge. Using either horizontal, vertical or ‘leaning’ position the swimmer is able to practice on a solid, stable surface, rather than in the unstable environment of the water.   Benefits of Dry Land Swim Practice   The movement can be carried…

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