Posts Tagged ‘total immersion swimming’

Total Immersion™ Effortless Endurance Freestyle

swimlab-total immersion

Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Weeknight, 4 weekly sessions

Tuesdays, 30 July; 6, 13, 20 August, 2019

Session 1 and 4 6.15 pm – 8.30 pm pool and classroom

Session 2 and 3 6.15 pm – 7.45 pm  pool only

NCIE Redfern

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

 

Find out if the Total Immersion Level 1.0 Program is right for you

 

Total Immersion™ Effortless Endurance Freestyle

swimlab-total immersion

Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Weeknight, 4 weekly sessions

Tuesdays, 2, 9, 16, 23 July

Session 1 and 4 6.15 pm – 8.30 pm pool and classroom

Session 2 and 3 6.15 pm – 7.45 pm  pool only

NCIE Redfern

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

 

Find out if the Total Immersion Level 1.0 Program is right for you

total-immersion-swimming

Total Immersion™ Effortless Endurance Freestyle

swimlab-total immersion

Total Immersion Effortless Endurance Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Saturday 22 June 12-5 pm and,

Sunday 23 June 10-3 pm

Both days are pool and classroom delivery

NCIE Redfern, Sydney

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

 

Find out if the Total Immersion Level 1.0 Program is right for you

Total Immersion™ Ultra Efficient Freestyle

swimlab-total immersion

Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Weekday lunchtime

Friday 14, 21, 28, June 2019

11 am – 1pm

NCIE Redfern, Sydney

 

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

Total Immersion™ Ultra Efficient Freestyle

swimlab-total immersion

Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Weeknight, 4 weekly sessions

Thursdays 30 May, 6, 13, 20 June

Session 1 and 4 6.15 pm – 8.30 pm pool and classroom

Session 2 and 3 6.15 pm – 7.45 pm  pool only

NCIE Redfern

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

Total Immersion™ Ultra Efficient Freestyle

swimlab-total immersion

Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Course dates, for weekend delivery

Saturday 18 May 1pm – 5.30 pm and,

Sunday 19 May 10.30 am – 3 pm

NCIE Redfern, Sydney

Pool and classroom delivery

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

Total Immersion™ Ultra Efficient Freestyle

swimlab-total immersion

Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Course dates, for weekend delivery

Saturday 30 March 1pm – 5.30 pm and,

Sunday 31 March 10.30 am – 3 pm

NCIE Redfern, Sydney

Pool and classroom delivery

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

Total Immersion™ Ultra Efficient Freestyle

total-immersion-swimming

Total Immersion Ultra Efficient Freestyle program will transform your swimming technique and develop an efficient sustainable freestyle.  A freestyle program for swimmers who want to correct their stroke for better efficiency and performance. Learn how to balance, streamline and propel the smart way!  TI programs will leave you with greater skills, a higher swimming IQ and, most important, a specific plan to make ongoing improvements.

 

Course dates:

Saturdays, 9, 16, 23 February, 2019

Waverely College

3 weekly sessions, pool and classroom delivery

 

All NSW courses include above and below water filming and analysis, hands on coaching from in the water (not poolside), Total Immersion publication, full email or call support throughout the duration of program, weekly practice sessions and post session guidance.

Plus: 1 x Complimentary Total Immersion Practice session (summer only)